Category Archives: Starters
Karela/ bitter gourd stir fry
Health benefits:
Bitter Gourd acts as natural Insulin to lower blood sugar levels.
Serves: 2
Cooking time: 20-25mins
Preparation time: 5mins
Please share with your friends:
Whole wheat bread sticks
About:
These bread sticks are great for the whole family to round out a supper or as a snack by themselves or with a dipping sauce. These bread sticks are more nutritious, quicker to make and still flavourful.
Makes: 12-14 sticks
Baking time: 12-15minutes
Chitra's Healthy Kitchen 