Category Archives: Sweets
They are either baked or cooked
Apples stuffed with Prunes, Cranberries, Pumpkin seeds and Walnuts – Baked
About:
This is a delicious recipe where your sweet craving can be enjoyed with natural sweeteners. This dairy free dessert can be enjoyed guilt free.
I used prunes, pumpkin seeds, cranberries, walnuts as the stuffing for our baked apples as it provides a wonderful contrasting crunch, sweet and tangy taste to the soft apple. You could also use rolled oats, or skip it altogether and instead increase the dried fruit and nuts. It’s your call!
Serves-2-3
Preparation time-15 minutes
Baking time-40-45 minutes
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Wheat bran Halwa/Porridge
About:
This halwa can be made instantly whenever you feel like having some sweets. This dish is not much on sweet and fat. I know wheat bran is not tasty by itself but adding it in sweet makes it tastier and fiber rich.
Health Benefits:
Most grains, like wheat and oats, have a hard outer layer. When they are processed, this layer becomes a byproduct, and is called bran. In the case of processing wheat to make wheat flour, one gets miller’s or wheat bran. Wheat bran is packed with nutrition, and offers many dietary benefits.
Serves: 2-3
Preparation time: 10 minutes
Cooking time: 20-30 minutes
Chitra's Healthy Kitchen 