Category Archives: Dessert
Fresh Figs with hung curd topped with glazed nuts
About:
Fresh figs low fat dessert-here in this recipe figs are cut into blossoms filled with hung curd and topped with some glazed nuts. The hung curd tasted soo delicious trust me never felt cream/frosting would have tasted more better. The glazed nuts added crunchy bite. So when a dessert can be enjoyed in a healthy way and guilt free why say no? enjoy this guilt free dessert.
Health benefits of fresh figs:
One of the most impressive nutrients in fresh figs is its fibe. Fiber helps keep your digestive system working efficiently. A fiber-rich diet also helps lower your overall cholesterol levels. Eating a diet rich in fiber is also a smart way to lower your risk of type 2 diabetes, and potentially reduce your chances of getting certain types of cancer
Serves: 2
Preparation time: 10 minutes
Baking time: 10 minutes
Waiting time: 1 ½-2hours (for hung curd)
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Cream cheese whole wheat cookies with Prune Jam
About:
These are cream cheese cookies with wheat flour makes it healthier. These are bit softer in the center and crispier on the edges. The jam filling makes it a perfect treat, I used prune jam in this cookies but you can use any flavour of jam.
Yields: 18-20 cookies
Preparation time: 15 minutes
Baking time: 15-20 minutes
Chitra's Healthy Kitchen 