Category Archives: Dips
Flaxseed (Linseed) Raita/Dip
Just love this Raita for its crunchiness and flavors…Flaxseed and Fennel seeds combination….
About:
Flax seed raita is a very tasty and nutritious recipe which you can have anytime to get bowl full of health, nutrients and taste.
Flax seeds are one of the richest sources of omega-3. Omega-3 fatty acids are must in vegetarian diet to build immunity, prevent LDL oxidation and heart ailments.
Serves：2
Preparation time: 10-15 minutes
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Rosemary-Pistachio Spread/Dip
About:
This healthy, delicious dip/spread is made with olive oil, low-fat Greek yogurt that’s been infused with fresh garlic and rosemary and puréed until it’s smooth and creamy. It can be easily dressed up by topping it with a handful of toasted nuts.
It’s also good as a spread for sandwiches or burgers. The pistachio add a little crunchy element that is missing from a lot of dips. A fresh rosemary gave a really nice Mediterranean taste and I actually found it better than the usual recipe.
I used this spread for making Indo-Italian Tacos (Recipe click here)
Serves-4
Preparation time-10 minutes
Chitra's Healthy Kitchen 