Category Archives: Main Course
Muesli with whole wheat bread Pancakes – Vegan
About:
These banana pecan pancakes are not only delicious, but dairy free, egg-free, Sugar free and vegan. This pancakes consists of muesli, whole wheat bread, flaxmeal (ground Linseed) with peanut butter and banana. As I used peanut butter haven’t used any sweetner in my batter.
My little one doesn’t like spices so tried to avoid spices in here, however cinnamon/vanilla/any spices of your choice can be included.
Health benefits:
Muesli is regarded as a healthy breakfast as it is a good source of dietary fiber, or roughage. Found in several muesli components, but especially in wheat and oats, fiber helps to curb high cholesterol and prevent digestive problems
Enjoy this healthy breakfast pancakes with your favourite toppings.
Yields-8-10 pancakes
Preparation time-10 minutes
Cooking time-15-20 minutes
Please share with your friends:
Vegetable Spaghetti in white mint sauce
About:
I have tried white sauce in pasta earlier (link) but this time just wanted to try white sauce in spaghetti so tried this variation with mint white sauce. Here in this recipe spaghetti is tossed in low fat minty white sauce along with bell peppers, mushrooms, cherry tomatoes, scallions, red onions.
Enjoy this vegetable spaghetti in white mint sauce for breakfast or even for dinner.
Yields: 3-4servings
Preparation time: 15minutes
Cooking time: 20minutes
Chitra's Healthy Kitchen 