Category Archives: International
Tortizza Or Chapizza (Pan Cooked or Baked)
About:
Okay, all Pizza lovers make it at home either on Hob or on Oven. I’ve always liked my pizzas on a big thick crust with beans and cheese .This pizza isn’t anything like that pizza, BUT it still gets you the pizza flavors in a much healthier way. My family thoroughly enjoyed it as did I.
The tortillas covered with salsa/ sauce and cheese plus toppings then baked until hot and golden brown. Then cut into wedges just like a real pizza and garnish with more toppings like sour cream or avocado.
Yields: 4 servings
Preparation time: 10 minutes
Cooking time: 7 – 8 Minute (For topping)
Cooking time: 7- 8 minutes (Per Pizza)
Baking time: 10-12 Minutes (Per each batch)
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Whole wheat wraps/tortillas
About:
I usually used to buy whole wheat tortillas because I knew they had to be better for our family than white flour tortillas, but when I really looked at the ingredient list, I paused.
Some of the tortillas I thought were okay had high fructose corn syrup, over 400 mg of sodium, and ingredients I could not pronounce. This was not the kind of food I wanted to feed my family.
So that forced me to try tortillas/wraps at home.
Quantity- 4- 5 tortillas
Preparation time-5-7 minutes
Total time-25-30 minutes
Chitra's Healthy Kitchen 