Category Archives: Kids recipes
Honey Cake using whole wheat and Cottage cheese (paneer)
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Love panner….Enjoy this guilt free cake. A delicious cake which is made using cottage cheese, honey. This cake is eggless, free from added sugar and oil…
Saturated fat present in full fat cottage cheese can increase blood cholesterol, so you don’t have to worry about unhealthy fats when you choose low fat/fat-free cottage cheese. Cottage cheese is healthy to eat as a part of balanced diet, and provide essential nutrients, it is rich in proteins.
So enjoy this dessert as a part of balanced diet.
Makes-4” cake
Preparation time: 10mins
Baking time: 20-25mins
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Whole wheat apple-pear methi – Pizza
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Pumpkin, sweet potato. Apple pies and muffins are most common but I’ve been having a mini obsession with pears and apple on pizza. The flavour of dried herbs and Fenugreek leaves enhanced the taste for this Pizza. This combo is guilt free and heavenly for thin crust pizza lovers. Just ensure fruits are sliced and dough is rolled thin to get the best from this recipe.
Apple and pear combination is the highest source of flavonols among all fruits and vegetables- which shows it is rich in antioxidants helps to lower the risk of type-2 diabetes, also a great source for staving off cancer.
Yields: 1 medium pizza
Preparation time: 20mins
Baking time: 12-15mins
Chitra's Healthy Kitchen 