Category Archives: Salad/Wraps

Salds/Wraps for quick bite

Sweet potato Chickpeas Chats

Sweet Potato Chat1


Chana chat on your dinner table can be a tangy appetiser or, best, an evening snack. In any case, this chaat recipe is a perfect alternative to eating from the street side. So here is a recipe that can be served as a side dish, a starter, or simply for snack time.

I love this chat because it is SO easy and so fresh! I start with steamed sweet potatoes which are pretty much my all time favorite food. Chickpeas adds protein to the salad. I added a splash of pomegranate dressing to bring out the pomegranate flavour. The dressing is nice and light and gives the salad a little boost of flavor!

Health benefits:

Sweet potatoes potassium content is also helpful for your heart, as it lowers blood pressure by maintaining fluid balance. They have a low glycemic index (which means they release sugar slowly into the bloodstream).

Yields-3-4 servings
Preparation time-10 minutes

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Mixed sprouts salad/chaat

Salad final


I love Salads as they are always so colourful, georgeous, vibrant juicy and crunchy. Because they are the perfect for light dinner or can be served as snacks. They make you fillup in the most delicious way giving a bucket full of energy and nutritious.

There is no real recipe when it comes to Salad just mix and match with fruit and veggies. Pair them your favourite dressing.

Serves: 2-3
Preparation time: 10 minutes
Cooking time: 20 minutes

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