Category Archives: Salad/Wraps
Salds/Wraps for quick bite
Indo-Italian Tacos
About:
The tacos are filled with roasted bell peppers, tofu, Aubergine which were marinated first in chilli sauce, olive oil with herbs. Roasted marinated vegetables and tofu made them smoky-flavoured and delicious. It’s the Pistachio-rosemary spread which adds the extra flavour and nutty taste and a unique blend to the tacos.
Roasting an eggplant, the flesh became completely tender, and adding that to the puree resulted in a lighter tasting spread with a creamy smooth texture.
Serves: 6
Preparation time: 15 minutes
Cooking time: 30 minutes
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Pineapple mint vinaigrette dressing (Zero oil) on roasted vegetables
About:
Fresh homemade dressing is the amalgamation of sweet and tangy taste with flavour of mint. It is spiced with jalapenos. The spiciness can be adjusted by skipping jalapenos and by adding ground pepper. I served this with zucchini-bell pepper-onion roasted salad.
Yields: 2-3 servings
Preparation time: 10 minutes
Chitra's Healthy Kitchen 