Category Archives: Salad/Wraps
Salds/Wraps for quick bite
Tortilla canapés
About:
Tortilla Canapé are the perfect party finger food and are great appetizers that your guests will love! Canapé are spectacular when served with creative fillings. I tried filling them with fresh Cherry tomatoes, Bell pepper, Jalapenos and Onion with Geek yogurt topping.
Serves: 2
Preparation time: 15 minutes
Please share with your friends:
Asparagus-mushroom with orange vinaigrette dressing
About:
This salad is great as a side dish. Topper for a salad or a cold salad on its own. Orange and Vinaigrette gives a strong citrus flavour with sweet and tangy taste.
Health Benefits:
Asparagus has an abundance of an amino acid called asparagine, that helps to cleanse the body of waste material. It is one of those few vegetables that with calcium and magnesium in the ideal ratio of 2:1.
Serves: 2-3
Preparation time: 15 minutes
Cooking time: 15 minutes
Chitra's Healthy Kitchen 