Category Archives: Salad/Wraps

Salds/Wraps for quick bite

Corn meal-whole wheat tortillas (ZERO Oil)


Tortillas

About:

Corn tortillas are made fresh, disk of unleavened bread made from masa harina (finely ground cornmeal)

Tortillas vary in size from about 6 to over 30 cm (2.4 to over 12 in), depending on the region of the country and the dish for which it is intended. In Mexico the tortillas are consumed all year round and are used to make dishes such as tacos, burritos, and enchiladas

Yields: 5-6 tortillas
Preparation time: 15 minutes
Waiting time: 30 minutes
Cooking time: 15-18 minutes

Read the rest of this entry

Musk melon-berries with pineapple dressing


Fruit salad with Pineapple syrup

About:

Refreshing fruit salad with pineapple dressing for hot summer days. Serve as an appetizer or dessert. Pineapple dressing with honey and lemon juice gives a sweet and tangy taste to the salad with mint flavour.

Yields: 2-3servings
Preparation time: 20 mins
Chilling time: 2-3hours

Read the rest of this entry