Category Archives: Vegan
Vegan recipes
Pistachio milkshake – DF and Vegan
About:
Pistachio milkshake is made with raw pistachio, almond milk and cardamom; mace is used as a flavouring agent.
Mace is one of the natural boons. While nutmeg is actual seed of the tree, mace is dried reddish covering of the seed known for its several culinary and medicinal uses. Mace is a prominent flavouring agent in cuisines of most countries. Mace can be used in several forms, either as the directed lacy covering or in powdered form.
Mace is very handy for digestion and easing stomach aches and gas from stomach and intestine. It is beneficial for preventing indigestion, flatulence, vomiting and diarrhoea.
Flavours can be personalised by adding nutmeg/vanilla as per the preference.
Serves: 2
Preparation time: 10minutes
Cooking time: 10minutes
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Mixed berry and Mango – Panna cotta/Mousse: Vegan
About:
Panna cotta is an Italian classic and simple dessert. It is made by simmering together cream, milk and sugar mixing with gelatin and letting it to set. Here I veganised by using coconut milk and replaced sugar with honey and to make it vegetarian friendly used agar- agar(Chinese grass) instead of gelatin.
This is deliciously light and creamy mango layer blends perfectly with berry compote. You can alter the layer according to preference. If setting two layer is tedious just skip agar-agar and top mango panna cotta with berry sauce and enjoy .
Serves: 3-4
Preparation time: 10mins
Cooking time: 20mins
Chitra's Healthy Kitchen 