Sweet potato Chickpeas Chats
About:
Chana chat on your dinner table can be a tangy appetiser or, best, an evening snack. In any case, this chaat recipe is a perfect alternative to eating from the street side. So here is a recipe that can be served as a side dish, a starter, or simply for snack time.
I love this chat because it is SO easy and so fresh! I start with steamed sweet potatoes which are pretty much my all time favorite food. Chickpeas adds protein to the salad. I added a splash of pomegranate dressing to bring out the pomegranate flavour. The dressing is nice and light and gives the salad a little boost of flavor!
Health benefits:
Sweet potatoes potassium content is also helpful for your heart, as it lowers blood pressure by maintaining fluid balance. They have a low glycemic index (which means they release sugar slowly into the bloodstream).
Yields-3-4 servings
Preparation time-10 minutes
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Garlic Parsley flat bread
About:
In this recipe tried hands to make Garlic bread with some variation. It is a flat bread with Parsley and Garlic spread.
Yields-2 medium sized breads
Preparation time-15 minutes
Waiting time-1 ½-2 hours
Baking time-15-20 minutes
Chitra's Healthy Kitchen 