Sprouted methi/fenugreek seeds rice
About:
I know what you think- fenugreek seeds sprouts? Eh? Does anybody eat them? Somehow they are not on most people’s favorite list because of its bitterness… But I think they are very healthy and since its sprouted –protein rich as well, super easy to cook and I used black cumin with made this incredibly flavorsome! And there is “a trick” to making them taste good- simply cook the sprouts/fenugreek seeds until done, that’s it 🙂
Health benefits:
The health benefits of fenugreek include relief from anemia, loss of taste, fever, dandruff, stomach disorders, biliousness, respiratory disorders, mouth ulcers, sore throat, diabetes, inflammations, wounds and insomnia.
Yields-2 servings
Preparation time- 20 minutes (included cooking time of rice)
Cooking time-20 minutes
Please share with your friends:
Veggie noodles in tomato walnut sauce -Indo-chinese
About:
Here’s an easy recipe vegetable noodles in tomato walnut sauce. This is a indo-chinese dish where vegetables and noodles are cooked in tomato-walnut sauce, soy sauce, vinegar. Red chillies are added for the spice however if you are not a spice lover can just skip red chillies or can be personalised as per the taste.
This noodle is similar to hakka noodles adding tomato-walnut sauce would make the variation to this recipe.
Makes-2 servings
Cooking time-15 minutes
Preparation time-15 minutes
Chitra's Healthy Kitchen 