Whole wheat wraps/tortillas
About:
I usually used to buy whole wheat tortillas because I knew they had to be better for our family than white flour tortillas, but when I really looked at the ingredient list, I paused.
Some of the tortillas I thought were okay had high fructose corn syrup, over 400 mg of sodium, and ingredients I could not pronounce. This was not the kind of food I wanted to feed my family.
So that forced me to try tortillas/wraps at home.
Quantity- 4- 5 tortillas
Preparation time-5-7 minutes
Total time-25-30 minutes
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Thyme honey lime vinaigrette dressing for Fruit Salad
About:
The Honey thyme Vinaigrette is very complimentary to this salad. I love the diversity of flavors with the honey, lime juice, vinegar and thyme all mixed together with the fruit. The thyme gives an extra cool factor punch. For the very best flavor, be sure to serve this Fruit Salad with cold vinaigrette.
Pomegranate seeds bring some crunch to this salad, while the pulpy sweetness of grapes is balanced by tangy and sweet taste of orange, pineapple -Tossed with a sweet, slightly tangy and herby lime-Thyme Vinaigrette, this salad showcases the best flavors and colors that winter has to offer and gives summer salads a run for their money.
Yields: 3-4 servings
Preparation time: 10 minutes
Chitra's Healthy Kitchen 