Kulchas – Whole wheat and Oats
About:
Kulchas are very popular leavened flat bread eaten mostly in India and Pakistan. When making at home you can either bake them in an oven or on a stove top. They’re so soft, so chewy and the flavor is just so good. There really are no words to describe just how good these are. They are so simple and the dough is really easy to work with. These pitas are going to transform your lunches and even your dinners!
Yields-8-10
Preparation time-10 minutes
Waiting time – 4 to 5 hours
Cooking time-30-35 minutes
Please share with your friends:
Peanut Mint chutney
About:
Peanut chutney is a simple but healthful dip, which can be served with breakfast or even as a paratha or rice accompaniment…. . The basic peanut chutney is a thick and creamy food that is very high in protein and amazingly delicious, here the fresh mint adds a minty flavour to the dip.
Benefits of dry roasting peanuts:
Dry-roasted peanuts are good sources of essential nutrients, including phosphorus, manganese, copper and folate. These delicious legumes may also provide some of the same health benefits as nuts, including lowering your risk for heart disease.
Yields-1 cup
Preparation time-10 minutes
Cooking time-5 minutes
Chitra's Healthy Kitchen 