Papaya Figs and Dates – Halwa
About:
Papaya Halwa is one of the delicious sweets and is very easy to make. It requires very less ingredients. All you need is a sweet fully ripened papaya.
The papaya add a wonderful freshness and zing. And the spices. Oh, the spices! The green cardamom is like a soft blanket that lifts all the other flavours to a new awesomeness level.
Health benefits:
The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, cancer, aiding in digestion, improving blood glucose control in diabetics, lowering blood pressure, and improving wound healing.
Yields-2-3 servings
Preparation time-10 minutes
Cooking time-20-25 minutes
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Spiced Potato Chips – Baked
About:
Looking for a light snack that won’t make you shudder with guilt? In 30 minutes, you can have a batch of deliciously seasoned, guilt-free, baked Chips. I added plenty of paprika to my baked potato chips but it can be altered as per the spice preferred. A thin layer of extra virgin olive oil is brushed on both sides to crisp them up and turn the color a gorgeous golden brown.
Servings-6-8
Preparation time-10 minutes
Waiting time-15 minutes
Cooking time/baking time-14-16 minutes
Chitra's Healthy Kitchen 