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Spinach beans curry/Stew
Posted by Chitra Jagadish
About:
This curry/stew is inspired by mom and tried with few variations. It is basically several spices ground with coconut and then simmered with beans (Avarekalu) but here I used different bean to get similar taste.
Health Benefits:
Lima beans, also known as butter beans, are legumes that are a great source of cholesterol-lowering fiber and protein. They have a wonderful buttery, starchy texture and are quite filling.
- Yields-4-5 servings
- Preparation time-30 minutes
- Soaking time-6-8 hours
- Cooking time-20 minutes
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