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Avocado potato cutlets/patties


Avocado cutlets4

About:

These potato avocado burgers are a nutritional jackpot! Even better, they’re quick to make, a fantastic food prep staple, and so tasty — you and your entire family will love them and dinner will be served in under 20 minutes!  This recipe will appeal to a savory craving or two and double as a quick weeknight dinner your entire family will love

They are great on top of a salad, as an appetizer with a nice dipping sauce, or make them slightly larger and serve on a bun as a tempting veggie burger.

Health Benefits:

Avocado with nearly 22 grams of fat in a single cup of fresh avocado, you might dismiss this creamy green fruit as being too fattening. But the fat in avocados is the monounsaturated variety, packed with potential benefits. Unlike other kinds of fat, monounsaturated fats are able to raise HDL, or “good,” cholesterol, while lowering LDL, or “bad,” cholesterol levels

Yields-8-10 (depending on the size
Preparation time-10 minutes
Waiting time-20-30 minutes
Cooking time-10-12 minutes

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