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Flaxseed chutney powder

Flaxseed powder2


I tried to prepare a spice powder with these flax seeds and it was a hit in my family. Try it yourself and taste the health and deliciousness. And it involves very simple and fast preparation.

Health Benefits:

Flax is an ancient global food crop as well as a source of textile fiber and linseed oil.

The seed of the plant is highly nutritious, supplying generous amounts of protein, fiber and omega-3 fatty acids.

Yields ~ 250 gms
Preparation time-15 minutes
Cooking time-15 minutes

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Channa dal/split pea chutney/dip

Split peas Chutney1


Split peas/channa dal is clean base ingredient which you can blend to make gluten-free, delicious and healthy sides.  It’s my favorite way to enjoy and serve guests. But I always flavor my dip to make even more delicious and spicy.

Serve it with dosas/idlis  or slather it over your bread slice to make sandwiches, it tastes lovely in all it’s avatars.

Yields- 2-3 servings
Preparation time-5 minutes
Cooking time-10 minutes

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