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Parathas – Stuffed with Capsicum and cheese
Health benefits:
This recipe of cheese capsicum paratha makes a delicious recipe and easy to make. It can be served as a main course for lunch and easy to pack for lunch box as it can be enjoyed even without any side dish.
Bell peppers are excellent sources of vitamins C and A–antioxidants that neutralize free radicals, thus helping to reduce the risk of heart disease, some cancers, and cataracts, and to alleviate symptoms of arthritis and asthma.
Eating mozzarella cheese offers health benefits in addition to the vitamins and minerals it provides. It is a good source of protein, which is important for energy and muscle maintenance. It may protect against gout, a painful condition that results in the build-up of uric acid crystals in the joints.
Makes: 6-7
Cooking time: 25 minutes
Preparation time: 20 minutes