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Stuffed bun with Chickpeas and Paneer
About:
Stuffed bun is a spicy filling surrounded by a soft and golden crust. Here the crust is made using whole wheat flour, skimmed milk and milk powder. The filling is cooked and mashed chickpeas, grated paneer also known as Indian cottage cheese.
It can be enjoyed with a cup of hot coffee/tea
Yields: 6-8buns
Preparation time: 15minutes
Baking time: 15-20minutes
Cooking time: 10minutes
Waiting time: 1 ½-2hours (fermenting dough)
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Papaya Peach and Lime Sorbet – Vegan
About:
This refreshing sorbet makes an elegant end to a summer meal. Scoops of papaya-peach sorbet and a zingy dose of freshly squeezed lime juice is packed with antioxidants.
Sorbet is the quintessential summer dessert: low in fat, icy, and refreshing, with a fresh fruit base instead of the heavier dairy of ice cream. And for this fabulous tropical-inspired recipe, you don’t even need an ice-cream maker!
Sorbet is a frozen confection similar to ice cream, but made without any dairy products. Instead, the dessert is made with sweet syrup made of sugar and water and flavoured with fruit juice or puree. The same method used to make ice cream is used to make sorbet. The syrup and fruit churns in a refrigerated machine that mixes air into the ingredients and forms fine ice crystals to make the sorbet smooth.
Yields: 4-6servings
Preparation time: 15minutes
Waiting time: 6 – 8 hrs
Chitra's Healthy Kitchen 