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Oatmeal-whole wheat pizza
About:
Oatmeal, whole wheat, flax seed pizza is a wholesome recipe and you will have no guilt of having a pizza again. This is a multigrain crust pizza with tomato basil homemade pizza sauce and topped with greens, sun-dried tomatoes, jalapenos, mushrooms.
Using dill leaves as a topping gave a very mild and warm flavour similar to that of anise.
Health Benefits:
Sun dried tomatoes are rich in nutrients, low in calorie, low in fat but high in sugar so despite of health benefits of eating sun dried tomatoes just the one with diabetes should be careful to budget this into their daily sugar intake before adding tomatoes to their diet.
So top with any toppings of your choice and enjoy with this wholesome pizza.
Yields: 2 medium Pizza
Preparation time: 20mins
Baking time: 13-15mins
Please share with your friends:
Asian noodles with baked tofu
About:
The noodles and tofu make this veggie dish a filling supper; while Asian spices give lots of flavours. Baked tofu makes them soft inside and crispy edges with full of flavoursome. Spices and veggies can be personalised as per the taste and preference.
This recipe was inspired from Sophies An Asian Inspired Dinner, which have made into vegan option with little variations. Sophie is a wonderful chef and lot to learn from her.
Serves: 3-4
Preparation time: 10mins
Cooking time: 15mins
Baking time: 20-30mins
Chitra's Healthy Kitchen 