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Musk melon-berries with pineapple dressing
About:
Refreshing fruit salad with pineapple dressing for hot summer days. Serve as an appetizer or dessert. Pineapple dressing with honey and lemon juice gives a sweet and tangy taste to the salad with mint flavour.
Yields: 2-3servings
Preparation time: 20 mins
Chilling time: 2-3hours
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Gulkand-figs lassi
About:
Gulkand (Rose petal jam) can be taken on its own or added to milk/yogurt/ juices.
Gulkand a general tonic of Ayurveda, is the delicious and naturally rich in calcium and has antioxidant activity. It has cooling properties thus it is beneficial in alleviating all the heat related problems like tiredness, lethargy, itching, aches and pains.it reduces acidity and stomach heat, helps in digestion.
Serves: 2-3
Preparation time: 10 mins
Chitra's Healthy Kitchen 