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Amla and Chickpeas – Pulao


Mint Chickpeas Rice2

About:

Chole Amla pulao is an aromatic rice dish, which is unique, simple, easy and healthy.

It warms you up from the inside out. Each serving is loaded with fiber, protein and vitamins. When I eat a bowl of this, I feel better immediately!

So it’s perfect for easy lunches/suppers or even for breakfast.

Health Benefits:

Amla/Gooseberry enhances food absorption, balances stomach acid, fortifies the liver, nourishes the brain and mental functioning, supports the heart, strengthens the lungs, regulates elimination of free radicals, enhances fertility, helps the urinary system, increases skin health, promotes healthier hair, acts as a body coolant, flushes out toxins, increases vitality, strengthens eyes, improves muscle tone and acts as an antioxidant.

Served-2-3
Preparation time-10 minutes
Cooking time-30 minutes

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