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Eggless Spicy Oats pistachio muffins
About:
A handful of pistachio nuts a day can help destroy bad cholesterol, ward off heart disease and prevent cancer, say scientists. The nuts are full of antioxidants that protect cells from damage by harmful chemicals, called ‘free radicals’.
Healthy & Sugar free spicy muffins.
Makes: 6 muffins
Baking time: 14-16mins
Preparation time: 15mins
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Pav Chickpeas Bhaji (With No Potatoes)
About:
Pav bhaji is most popular fast food of Mumbai. This dish is served on bread and garnished with coriander and chopped onions.
If you love to eat Pav bhaji, you can prepare the bhaji at home using only boiled vegetables and omitting the potatoes. Similarly you can also cut down the fat content by using olive oil or any other oil instead of the butter. Skip the additional butter that is used while serving the bhaji. Your healthy pav bhaji is ready to eat. You can use brown bread instead of the pav to make it nutritious. Believe me your family would enjoy the pav bahji and you will be happy that you had a healthy version.
Serves: 4
Cooking time: 25-30 minutes
Preparation time: 15 minutes
Chitra's Healthy Kitchen 