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Oats and Nuts breakfast bars (No bake bars)
About:
These peanut butter and oat breakfast bars are vegan, full of protein, and hint of chocolate to make you feel like you’re getting a bit of a treat.
Quantity: 12-14 bars
Preparation Time: 25-30 mins
Waiting time: 30 – 45 mins
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Flaxseed Raita/Dip
About:
Flax seed raita is a very tasty and nutritious recipe which you can have anytime to get bowl full of health, nutrients and taste.
Flax seeds are one of the richest sources of omega-3. Omega-3 fatty acids are must in vegetarian diet to build immunity, prevent LDL oxidation and heart ailments.
Serves：2
Preparation time: 10-15 minutes
Chitra's Healthy Kitchen 