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Dosizza (Oats and Chickpea flour Pancakes/Dosa)
About:
Pizza is such an addictive food in today’s lifestyle. My family love Pizza to an extent which helps me explore ways to make them. In this recipe have tried to make Pizza using Dosa batter on a hob/Stove top. Oats and Gram flour mixture is used as a base
Health Benefits:
Gram flour or Besan flour or Chickpeas flour is a nutty flour has the ability to create tasty, simple breads that stand on their own with few ingredients. It also stands above wheat flour in protein and folate content.
Oats being rich in dietary fiber provides a wide range of health benefits.
Servers: 8-10 dosas
Preparation time: 30 minutes
Total time: 45 minutes
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Cashew Pistachio Capsicum gravy
About:
It’s the rich and luxurious gravy, Best described as succulent bell peppers and nuts cooked in a silky sauce of onions, peanuts and spices…this dish is nutty and flavorful. Now, this gravy Is neither mild nor sweet, it’s just soft and mellow with the hint of spices and chilies intact; that is to say it’s just the way we Indians love to have it when served with Parathas or Rotis (Indian Bread)
Health Benefits:
Cashews contain unsaturated fat,which helps to reduce cholestrol and improve heart health. It also helps to maintain healthy gums. Its high copper content is vital in energy production, greater flexibility in blood vessels, bones and joints.
Pistachio helps healthy heart, weight management, protection against diabetes and hypertension and improve digestion. The vitamins, minerals, fats and protein found in Pistachio are all good for once health.
Chitra's Healthy Kitchen 