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Figs coated with chocolate and nuts
About:
Fresh figs are dipped in melted dark chocolate and dipped in your favourite nuts/sprinkles. It can be served as a healthy treat. Chocolate, nuts and figs with Cornflakes instantly transform into a simple sophisticated dessert.
Health benefits:
One of the most impressive nutrients in fresh figs is its fiber. Fiber helps keep your digestive system working efficiently. A fiber-rich diet also helps lower your overall cholesterol levels. Eating a diet rich in fiber is also a smart way to lower your risk of type 2 diabetes, and potentially reduce your chances of getting certain types of cancer.
Yields: 5-6
Preparation time: 5mins
Cooking time: 5mins
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Baked: Spinach Potato balls
About:
Baked Spinach and Potato Balls can be enjoyed as a starter/appetizer or as an element of a main course dish. Spinach is especially high in vitamins and iron, particularly when combined with vitamin C sources, including potatoes, to improve absorption.
Quantity: 12
Baking time: 25-30minutes
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