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Oats, Mint and Chickpeas – Porridge
About:
Whipping up a hearty bowl of creamy sweet oats topped with berries, banana, nuts, maple syrup or any sweet thing you fancy, is probably the most typical way to go. But truly, you can get much more out of this neutral tasting wholesome grain. Spanning the flavour combination to the savoury side of the spectrum is a great way to enjoy this classic, and probably among the oldest of all, breakfast food.
I used fresh mint for the flavour and chickpea to make it protein rich, however it can be adopted as per your taste.
This healthy oats & mint combination can be served for breakfast, who like spicy foods. It can also serve as a snack during evening or weekends.
Serves: 2
Cooking time: 20 minutes
Preparation time:10 minutes
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Lachha Paratha – Whole wheat and Oats
About:
Laccha paratha is a kind of layered flat bread made with whole wheat flour. Just to add bit more fiber have added Oats and though the layers were not prominent the paratha turned out soft and fluffy.
Makes: 4-5
Cooking time: 10-12 minutes
Chitra's Healthy Kitchen 