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Rose flavoured Dates – Falooda


Falooda3

About: This is a very easy to make dessert and a great way to impress your guests without boring them with the usual desserts.

Falooda is a popular desert served with basil seeds, falooda sev, rabdi, rose syrup and kulfi or ice cream. Here in this recipe I have sweetened the milk with dates. If you like it to be served as sugar free/diabetic friendly then skip ice cream and rose syrup just use dates as a sweetener and serve with fruits, nuts, noodles and sabza seeds.

Health benefits: The basil seed gets extracted from basil leaves, which alleged as one of the most beneficial herb, running outstanding in response from olden days. The basil seeds and the basil leave both works marvellously to treat and cure several health complications. The seeds of basil found helpful to mend and promote efficient immune function.

Yields-2 -3 servings

Preparation time- 10 minutes

Waiting time-1 hour (to serve chilled) Read the rest of this entry

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