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Vegan – Scrambled/crumbled tofu
About:
A vegan alternative to scrambled eggs OR a hearty protein dish.
Easy, delicious scrambled tofu has bell peppers, cherry tomatoes, onion spiced chillies and flavoured with ginger-garlic. Scrambled tofu makes a delicious breakfast or lunch. You can personalize it any way you choose, with extra veggies, extra spices, a topping of hot sauce or by wrapping it in a tortilla for a breakfast burrito.
I served with Carrot dosas, healthy variation to Masala dosas as a filling and it tasted great.
Serves: 3-4 servings
Preparation time: 10 mins
Cooking time: 15-20 mins
Please share with your friends:
Tofu vegetables salad or wraps – Vegan
About:
This can be served just as salad or as wraps… Sauted Tofu adds crunchy coating so when mixed vegetables this salad will retain its crunchiness. So this makes the wrap ideal for lunch boxes or for picnics.
Serves: -3-4
Cooking time: 10mins
Preparation time: 15mins
Chitra's Healthy Kitchen 