Dal/Lentils tomato dip

Dal spread2


This dip is a creamy version of dal. This Lentil Dip is simple in its ingredients but complex in its flavour because of the wonderful combo and the variety of spices used.

This dip is naturally gluten free and vegan, but that I know everyone will enjoy, regardless of their dietary preferences. This dip is really filling.

Yields-5-6 servings
Preparation time-5 minutes
Soaking time-2-3 hours
Cooking time-20-25 minutes

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Chocolate dipped Pineapple

Pineapple 4


These Frozen Chocolate Dipped Pineapple slices are super simple to assemble and require only 4 ingredients to make. With the kid’s summer vacation looming and hungry, snacking mouths to feed, these will be the perfect treat that is sure to please all those hungry kids. Customize this chocolate-dipped fruit recipe by using nuts or any coating of choice.

Health benefits:

Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. Many studies have suggested that increasing consumption of plant foods like pineapples decreases the risk of obesity and overall mortality, diabetes, heart disease and promotes a healthy complexion and hair, increased energy, overall lower weight.

Yields- 18-20 slices
Preparation time-15 minutes
Waiting time- 30 minutes

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