To someone who has never tried making or eating savory oats, they might sound a little strange. Usually, when we think of oatmeal or porridge, we see sweet fruits and spices folded into the creamy grains. But, believe me, savory oats hit a spot of filling satisfaction that sometimes the sweeter can’t really give. I love to incorporate veggies into mine to bring it full circle.
This dish is similar to Vangibath, south Indian breakfast dish.
Including oats in your dialy diet is essential for overall good health. It helps in healthy weight management, reducing cholesterol and reduces the risk of heart disease
Cooking time: 20-25 minutes
Preparation time: 15 minutes
Gooseberry/Amla pickles are instant and easy pickles. It is ultra easy preparation, fresh texture and fabulous flavor with a spicy kick have found a permanent place on my summer recipe roster. These quick and easy refrigerator pickles are an awesome way to enjoy with rice dishes and breads/parathas.
Though gooseberries look similar to grapes, they are actually berries filled with tiny seeds. Adding gooseberries to your diet can be a challenge because they are not readily available in many supermarkets, but finding ways to incorporate them into your diet can have many health benefits.
They are low in calories, fat- and cholesterol-free and a good source of essential nutrients including vitamin C, vitamin A, manganese and dietary fiber.
Preparation time-10 minutes
Cooking time-10 minutes