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Baked Plantain chips

Baked Banana chips

 

Health Benefits:

Plantains are very reliable sources of starch and energy and contains dietry fibre. They are also a good source of Vitamin A & C. Plantains are famed to be diuretic and can help prevent kidney and bladder problems

Makes ~ 200gms chips
Preparation time: 10 minutes
Baking time: 25-30 minutes

Ingredients:

• Medium plantain -2num
• Olive oil-2tbsp
• Chilli powder-1/2tsp
• Chat masala-1/2tsp
• Salt- as per taste
• Corn flour-1tsp

Procedure:

• Pre-heat oven at 180 deg c , line and grease the baking tray
• Peel the banana skin and thinly slice (about the 1/8 inch thick).
• In a bowl toss banana slices with olive oil, salt, cornflour, chilli powder and chat masala.
• Spread in a single layer on a lined baking tray and bake for 15 minutes, then flip over for an additional 15 minutes, until golden brown at the edges.
• Let cool slightly before serving.

Note:

• If the slices are thin only then the chips turns out crispier

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About Chitra Jagadish

My passion is Cooking & love exploring healthy recipes. This blog is all about sharing 'Recipes for Healthy living', which are my experiments at home.

Posted on October 6, 2014, in Appetizers, Indian, International, Starters and tagged , , , , . Bookmark the permalink. 18 Comments.

  1. I have been wanting to make these for over a year – they are on my to make list. Now I really want to make them!

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  2. Awesome! I make this too, plain without cornflour. They disappear so fast that I do not have time to take pictures, and have to wait till the next time to post. 🙂

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  3. Reblogged this on Chef Ceaser.

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  4. Wait till they are nearly yellow (the plantains, that is). Slice them a bit thicker, and fry them in butter (the new healthy oil !). Eat while warm.

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  5. That sounds really good for right now. 🙂

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