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Celery,Kale and Muesli savoury pancakes

Celery Museli Pancakes final

About:

Savoury muesli-celery instant pancakes dish is another excuse for me to eat pancakes all day long for breakfast to dinner. This recipe is so satisfying for a spongy/ bread texture without all the processed carbohydrate and sugars. The possibilities are endless of how you can make these savoury pancakes more diverse.

Enjoy this with dips; Click on them for recipes Parsley and nuts, Almond and Curry leaves etc.,

Health Benefits:

Celery is a low calorie veggie, with as low as 10 calories/large stick. This reduces inflammation and it is a stress buster. If you enjoy a celery-based snack in the evening, you will sleep better. This also reduces bad cholesterol and lowers blood sugar.

Yields: 10-12
Preparation time: 10 minutes
Cooking time: 30-35 minutes (Approx 3 minutes per pancakes)

Ingredients:

  • Muesli-2cups
  • Rice flour-1/2cup
  • Fine yellow corn meal-1/4cup
  • Fine semolina-1/4cup
  • Green chilli-3
  • Chopped celery-2ribs
  • Chopped Kale – a handful
  • Finely chopped onion-1medium
  • Finely chopped Dill – For garnishing
  • Yogurt-1/2cup
  • Baking soda- a generous pinch
  • Salt- to taste
  • Oil- juts for greasing ( i just greased in the beginning and haven’t used any oil for cooking the pancakes, feel free to use if desired)

Procedure:

  • Dry roast muesli for 2-3minutes and ground to powder transfer to the mixing bowl and set aside.
  • Combine chopped celery, kale, chillies in the blender/food processor and process to smooth and set aside.
  • Now to the powdered muesli add fine semolina, fine corn meal, rice flour, salt, baking soda mix well
  • In other bowl whisk pureed celery mixture, yogurt, 1cup water
  • Pour the wet ingredients, chopped onion into the bowl with your dry ingredients.
  • Stir until well combined.
  • Additional water may be needed, depending on how thick or thin you like your pancakes.
  • Grease a large skillet with oil, pour about ¼-1/2 cup of the pancake batter on the skillet (on medium heat) you can adjust the size and thickness depending on how you like your pancakes.
  • Cook until the right side up has a small bubbles escaping.
  • Flip and finish cooking until both sides are golden brown and fluffy.
  • Plate and serve with your favourite dips/toppings.

Devour it with Dill for an added flavour

Note:

  • I used very fine corn meal- if you don’t find fine don’t use course corn meal just skip and replace with semolina.
  • The muesli used here doesn’t contain any nuts it’s the combination of oats, wheat flakes, rye flakes and bran flakes
  • You can top in with your favourite toppings and enjoy
  • Feel free to personalise the spice as per the taste

I am bringing this recipe to Angie’s FF#41

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About Chitra Jagadish

My passion is Cooking & love exploring healthy recipes. This blog is all about sharing 'Recipes for Healthy living', which are my experiments at home.

Posted on November 5, 2014, in Appetizers, Breakfast, Breakfast, Indian, International, Main Course, Main dish. Bookmark the permalink. 31 Comments.

  1. It looks like they would make a great wrap too!

    Liked by 1 person

  2. Wow, this looks very nice Chitra….

    Liked by 1 person

  3. Inspired! I think even muesli that had nuts wouldn’t hurt at all in this, but I’m glad you clarified – the muesli I usually make has fruit…

    Like

    • Yes Frugal these Museli won’t be usually available in super markets..they are available in healthy stores who sells Organic and health suppliments…

      Like

      • I stay away from any cereal or muesli from the store. I have been making my own since the 70’s. But in more recent years, I actually did a make over on my muesli formula to add MORE nuts because I wanted to make sure I had formula that included a serving of nuts per serving of Muesli. For me it makes sense because I was eating a serving of almonds every day out of hand and it is much easier for me to just include it in my muesli.

        More nuts means more calories, but I make a distinction between good, nutrient dense calories and other more frivolous ones!

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      • So much to learn Frugal..Glad you sharing your experience..

        Like

  4. Looks so good ❤ Genius idea 🙂

    Liked by 1 person

  5. Reblogged this on Chef Ceaser.

    Like

  6. Your savoury pancakes sounds an amazing idea I definitely want to try!
    Can u get ready mix muesli without nuts?
    Can u make them gluten free without wheat ingredients?

    Like

  7. These pancakes look savory, delicious and healthy…all great components to a great dish! Thanks for sharing the recipe at Fiesta Friday, Chitra!

    Like

  8. Very nice too, thanks for bringing these to Fiesta Friday. I’m sure everyone will love it.

    Like

  9. Chitra,
    These pancakes look super yummy and the texture looks amazing. Thanks for sharing the recipe.

    Liked by 1 person

  10. Where do you get such brilliant ideas? Delicious recipe.

    Liked by 1 person

  1. Pingback: Chicken Green Tomato Jalfrezi| Fiesta Friday #41 | The Novice Gardener

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