Monthly Archives: July 2015

Mango Orange and Avocado – Smoothie


Avocado Mango Lassi1

About:

This creamy spicy mango, avocado and orange smoothie is simple to make and can easily substitute a light meal or a filling snack.

This green smoothie is delicious, nutritious, energy boosting and good till the last drop. I love how naturally vibrant and pretty it is. The addition of avocado makes it creamy and velvety smooth and it’s balanced in sweetness with mango and orange.

This recipe uses all-natural vegan-friendly ingredients

Yields- 3-4 portions
Preparation time-10 minutes

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Ginger Cucumber Raita/Dip


Garlic Raita1

About:

There are number of variations of the basic recipe for raita, the famous Indian yogurt and cucumber condiment that accompanies every meal.

Aside from being a great party dip, this gingery yogurt dip is also delicious served with roasted veggies, rice dishes and goes very well with chips as well. Chopping /grating the ginger is the  trick that brings out ginger’s punch. Best served chilled.

Yields-2-3 servings
Preparation time-10 minutes

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