About:

This is a delicious, healthier and easy recipe. I used bell peppers, carrots, baby corn, onion and red curry paste and basil in this recipe. Adding basil makes the rice flavour full.

If you are planning for a tempting Thai lunch or dinner, then Thai fried rice is a must have item in it.

It can be served with thai curry. Please click for Red or Green curry recipes.

Health benefits of basil:

Basil (known as tulsi in Hindi) has been used for centuries in Ayurveda, a traditional Indian system of medicine, as a treatment for gastric, hepatic, respiratory and inflammatory disorders as well as a remedy for headache, fever, anxiety, convulsions, nausea and hypertension.

This dish is great for breakfast/lunch or packed lunch.

Serves: 3-4
Preparation time: 15 minutes
Cooking time: 30 minutes

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About:

Indulge yourself with a spicy and tasty schezwan noodles, which is easy to make. Here noodles are sauted in homemade spicy schezwan sauce and sauted with white beans, bell peppers. Feel free to add any vegetables of choice as a variation and sauces can also be personalised as per the taste.

This noodles can be served for lunch or dinner on it own or can be combine with Manchurian (Recipe link click here)

Health Benefits:

White beans, also known as white navy beans, offer extraordinary health benefits. They are loaded with antioxidants and provide a good supply of detoxifying molybdenum. They are also a good source of fiber and protein and rank low on the glycemic index. They produce alpha-amylase inhibitors which help regulate fat storage in the body. What’s more, white beans deliver a good supply of magnesium, a mineral with multiple health benefits.

Serves-2
Preparation time-15 minutes
Cooking time-15 minutes

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