Category Archives: Indian
Indian Cuisine recipes
Brown rice pudding with fresh Pear jam
About:
This pudding made with brown rice instead of white rice and using low fat milk instead of whole milk makes this desert healthier for the whole family. As an added feature honey is used instead of sugar.
To make it more delightful have used fresh Pear Jam. This is made by blending grated fresh Pear with olive oil butter and honey.
Serves: 3-4
Preparation time: 5 mins
Cooking time: 25-30 mins
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Avocado minced soya lollipop – Vegan
About:
Another delicious and healthy snack with the Avocado and Soya granules combo. You can indulge in one more without much guilt as these are baked and not deep fried. A combination of protein-packed and fiber rich soya granules and avocado makes this a healthy snack for the weight-watchers menu.
Normally we are used to have sweet lollipop, but here it’s a homemade spicy lollipop. Enjoy this appetizer.
Yields: 4-6
Preparation time: 15minutes
Cooking time: 15minutes
Baking time: 25-30minutes
Chitra's Healthy Kitchen 