Category Archives: Indian
Indian Cuisine recipes
Basil Carrot-French beans – Stir Fry Rice
About:
The really great things about this recipe are that it is very quick and easy to make, you don’t have to have a wok to prepare it and it is a great way of using up leftover rice. As a matter of fact leftover rice is what you want for stir fry rice.
This fried rice fresh and aromatic with the addition of fresh basil.
Basil:
Basil with its distinct aroma and leafy good looks, this plant is one of the most widely known and grown herbs in the world. Fragrant fresh basil, for instance, offers a healthy dose of blood-clotting vitamin K — 2 tablespoons of chopped fresh basil provide 27% of the RDA — as well as vitamin A, manganese, and magnesium.
Yields-2 servings
Preparation time- 20 minutes (including cooking time of rice)
Cooking time-15 minutes
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Capsicum curry: (Zero oil)
About: This is a colourful curry where colourful capsicums/bell peppers and red onions are cooked in peanut-tomato sauce. The nutty flavour of peanuts and flaxseed blends well with the tangy taste of tomatoes and crunchy bites of capsicums. Yields-4-5 servings Preparation time-15 minutes Cooking time-20 minutes Read the rest of this entry
Chitra's Healthy Kitchen 