Category Archives: Indian
Indian Cuisine recipes
Sweet and Spicy – Puffed rice Bites
About:
These bites are perfect for something healthy to grab while on the go — whether it be at work, school, or the great outdoors.
I’m always looking for portable snacks and treats to help keep us going a little longer, whether at school, work, travel, or play. Here’s a light, sweet, gluten-free snack that’s easy to pack. If you like breakfast bars that are made of light, puffed rice and other gluten-free grains, this recipe is for you.
Almonds, pistachio (can be easily substituted with peanuts or cashews or any nuts and seeds of choice), raw pumpkin seeds, puffed brown rice, sunflower seeds, chai seeds.
Yields – 14 to 16
Preparation time- 10 minutes
Cooking time- 5 minutes
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Veggie Kebabs on tawa
About:
Kebabs are one among favourite plethora of other Indian appetizers, which is simple and soothing to eat. Here I choosed sweet potatoes and vegetables. These kebabs were bit crunchy flavourful exterior with a soft, wonderfully textured inside that would make you fall in love instantly. A dash of garam masala spice and tasty peas kicks up the flavor and texture in these meatless patties.
Typically kebabs are deep fried and oily makes it high calorie dish. I think the base ingredients helped plus pan- frying only the tops in coconut oil.
This can be enjoyed for breakfast, lunch or dinner.
Yields: 8-10 kebabs
Preparation time: 20 minutes
Cooking time: 8-10 minutes (per batch)
Chitra's Healthy Kitchen 