Category Archives: Starters
Zucchini parsnip fritters – Vegan
About:
Fritters are quick to make and endlessly flexible. This version uses garlic and coriander to flavour it. These fritters are shallow fried and indeed these are golden beauties whipped in no time and between their crispy exteriors, creamy interiors.
I served them with hot tomato chilli sauce (Recipe link click here)
Health Benefits:
Zucchini is packed with beneficial nutrients including Vitamins C and A, potassium, folate, and fiber. All contribute to a healthy heart by decreasing the risk of stroke, reducing high blood pressure, and lowering cholesterol. Get maximum benefits by eating either raw or cooked zucchini and feel free to eat the skin– it’s edible.
Yields-6-8
Preparation time-10 minutes
Cooking time-20 minutes
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Patties from Sweet potato with Green peas Ragda – Indian Street Food
About:
Ragda patties are a popular Indian fast food or Snack/Chaat which is a delightful experience to taste buds in every bite. Usually ragda patties chaat is made with thick ragda gravy and potato patties but here I used sweet potato instead of potato.
In this dish there’s sweet, spicy, sour and salty. And not to forget there’s creamy, crispy, crunchy and crumbly. The final result is lush genius on a plate.
Yields-3-4 servings
Preparation time- 30 mins (For both Ragda and Patties)
Soaking time – 6 to 8 hrs (For peas)
Cooking time- 35 – 40 minutes (For both Ragda and Patties)
Chitra's Healthy Kitchen 