Category Archives: Sweets
They are either baked or cooked
CocoWal-Nut Snow balls: No bake, Vegan and DF
About:
These coconut no-bake balls are Vegan, gluten-free and the best part is they can be made in five minutes without any cooking.
It is like a piece of heaven, like little snow ball with a walnut on it which gives a crunchy bite. This recipe is perfect for those who love coconut flavour. You have to make these once to appreciate how easy these are to make and how delicious the outcome is.
Yields: 12-14
Preparation time: 15 minutes
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Dates Figs Nuts and Seeds bliss Balls – No added Sugar
About:
These Date Bliss Balls are naturally sweetened and full of delicious and nutritious seeds and nuts. Date Bliss Balls are packed with protein and fiber to give you energy to keep going. Perfect for a mid-afternoon pick me up, a before the gym snack or a sweet treat to finish a meal.
Health benefits:
Nuts and seeds such as almonds, walnuts, pistachios, pecans, pumpkin seeds, sunflower seeds, and peanuts all contain a host of healthful nutrients. Just a handful packs a powerful punch of vitamins, minerals and fats, all of which work together to affect your heart, your brain and your waistline. Just 1 ounce a day can diminish inflammation and provide satiating fiber, protein and immune-boosting minerals.
Yields: 14-16 balls
Preparation time: 20 minutes
Cooking time: 5 minutes
Chitra's Healthy Kitchen 