Category Archives: Appetizers
Baked Plantain chips
Health Benefits:
Plantains are very reliable sources of starch and energy and contains dietry fibre. They are also a good source of Vitamin A & C. Plantains are famed to be diuretic and can help prevent kidney and bladder problems
Makes ~ 200gms chips
Preparation time: 10 minutes
Baking time: 25-30 minutes
Please share with your friends:
Baked -Cheesy Jalapenos bites
About:
Baked jalapeno peppers are easy, delicious appetizer and perfect for snacks. This recipe is healthy alternative to the fried version. It goes well with Pizza & good to try during weekend for family get together’.
Make it a meal by serving with main course wheat Oat bran Oil free Pizza (Recipe link) and fibre rich Cinnamon sticks (Recipe link)
Serves-4-6
Preparation time-15 minutes
Baking time-12-15 minutes
Chitra's Healthy Kitchen 