Category Archives: Appetizers
Baked golden baby corn fingers – Vegan
About:
Baby corn fingers are refreshing and healthy change for potato crisps. Baked baby corn fingers is quick to make and healthy to eat. It can be served as a starter/mid-meal snack.
They are usually deep fried as a variation have Baked them. For baking different methods are used like marinating etc., for crispiness have used Rice and corn flour. As a vegan options have used coconut milk. This version is similar to Golden fried baby corn hence no spices are used.
Serves: 2-3
Preparation time: 15mins
Cooking time: 15mins (For Babycorn)
Baking time: 25mins
Please share with your friends:
Quinoa and potato – Veg Kabab
About:
This recipe combines potato with the wonders of quinoa which makes a unique appetizer. Kabab is just vegetables roasted/ grilled on a skewer; It may be served on plates in sandwiches. Try pairing then with soup/salad.
It makes a great snack/nice side dish to the main meal.
Health benefits:
Quinoa is a tiny grain that cooks up like rice and has a mils, nutty flavour and light, fluffy, texture similar to couscous. It is one of the most protein rich food; It contains twice as much fiber as most of the grains; It also contains Iron, Lysine, Magnesium and Manganese
Yields: 8-10kababs
Preparation time: 15mins
Cooking time: 15mins
Chitra's Healthy Kitchen 