Category Archives: Main Course
Indo chinese vegetable curry
About:
This is a simple and easy indo-chinese vegetable curry which is spicy-tangy taste. I used carrots, bell peppers, french beans, cucumber in this curry with homemade schezwan sauce. Homemade sauce has an advantage of personalising to your taste and it can be prepared 2-3day ahead and stored in the fridge in an air-tight container.
This curry can be served with steamed rice or any indo-chinese fried rice (click for recipe link)
I served this with mushroom fried rice (click for recipe link)
Serves-3-4 servings
Preparation time-15 minutes
Cooking time-30 minutes
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Celery,Kale and Muesli savoury pancakes
About:
Savoury muesli-celery instant pancakes dish is another excuse for me to eat pancakes all day long for breakfast to dinner. This recipe is so satisfying for a spongy/ bread texture without all the processed carbohydrate and sugars. The possibilities are endless of how you can make these savoury pancakes more diverse.
Enjoy this with dips; Click on them for recipes Parsley and nuts, Almond and Curry leaves etc.,
Health Benefits:
Celery is a low calorie veggie, with as low as 10 calories/large stick. This reduces inflammation and it is a stress buster. If you enjoy a celery-based snack in the evening, you will sleep better. This also reduces bad cholesterol and lowers blood sugar.
Yields: 10-12
Preparation time: 10 minutes
Cooking time: 30-35 minutes (Approx 3 minutes per pancakes)
Chitra's Healthy Kitchen 