Category Archives: International
Bruschetta on Pineapple sauce
About:
Bruschetta is an Italian appetizer recipe made toasted crusty bread with your favourite toppings. Here I used tomato, bell peppers, onion and sweet ripe pineapple as toppings. Using pineapple juice as a spread makes the bread tangy and sweet with its flavour.
I used homemade sourdough bread (Recipe link), alternatively any bread can be used.
Enjoy this Italian bread
Yields: 8-10 servings
Preparation time: 10 minutes
Baking time: 5 minutes
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Chives garlic lemon dip
About:
Chive yogurt is a fresh and healthy dip. Low fat greek yogurt mixed with garlic, chives and lemon tastes just as good as typical dips without added calories and fat.
Health Benefits:
Chives are a nutrient-dense food. One tablespoon of chopped chives contains 1 calorie and 0 grams of fat, 0 grams protein and 0 grams of carbohydrate while providing 3% of the daily value of both vitamins A and C.
They have anti-cancer properties and helps in digestion.
Yields: 3-4 servings
Preparation time: 10 minutes
Chitra's Healthy Kitchen 