Category Archives: Soups, Salad and Wraps
Pasta salad in yogurt dressing
About:
Pasta salad with lemon yogurt dressing which is creamy and tangy replaces mayo-based dressing. With yogurt in this dressing, the salad is lighter and the flavours come through better; It is a healthy alternative to traditional salad dressings.
Enjoy this refreshing salad.
Serves: 2-3
Preparation time: 15mins
Cooking time: 20mins
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Couscous salad
About:
Couscous salad with veggies, chickpeas, mint and olive oil dressing is fabulous for a packed lunch or light supper. I spiced it with green crushed green chillies but any spices and herbs can be included as per the taste and preference.
Couscous is small pasta made of semolina, a form of wheat. It can be eaten as a side dish, salad and you can use it in place of rice or quinoa. Including couscous provides essential nutrients and help to provide a good source of lean, vegetarian protein.
Serves: 4
Preparation time: 15mins
Cooking time: 10mins
Chitra's Healthy Kitchen 