Category Archives: Soups, Salad and Wraps
Spinach gravy with noodle soup – Vegan
About:
Noodles is served in a spicy, delicious, flavoursome spinach soup with mushroom and baby corn. Haven’t used any cream/dairy in this soup.
Spinach soup is highly nutritious, fresh and appealing for its attractive bright green colour and can be prepared in many ways according to your choice.
This fresh soup is wonderfully nutritious and can be served as a starter or lunchtime meal by adding noodles. Adding noodles helps to attract kids as most of them love noodles. So this soup is perfect to include even in kids lunch item menu.
Serves: 3-4
Preparation time: 20 mins
Cooking time: 20 mins
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Roasted peach with Chickpeas salad
About:
Roasted Peach, Cherry tomato, fenugreek leaves with chickpeas is healthy & Juicy salad. It is dressed with roasted garlic vinegar olive oil for tangy taste. This is fresh and delicious.
Roasted peaches release all that fruity flavour. Fenugreek leaves provides good source of iron, it helps to control the hormonal level of insulin in the blood.
Serves: 2-3
Preparation time: 10mins
Baking time: 10-13mins
Chitra's Healthy Kitchen 