Category Archives: Salad/Wraps
Salds/Wraps for quick bite
Quesadillas stuffed with Spinach, Cocobeans and Potatos
About:
Quesadillas or tacos? Quesadillas as I toasted it from outside and tacos because of its filling without cheese…Quesadillas, literally queso tortillas in Spanish, originated in Mexico, along with so many other tasty things. Although in this recipe Quesadillas are stuffed with beans and dipped in salsa, they don’t always feature traditional Mexican flavors. I haven’t used any cheese here as potato itself has enough starch so tried to avoid it. Feel free to include cheese if desired.
Yields-2-3 servings
Preparation time-25 minutes
Cooking time-15-20 minutes
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Avocado Tortillas with salad and bean filling
About:
I love how easy Mexican food is to prepare and it’s a joy to make because I know my family is going to love it. These tortillas are going to be perfect for some quick quesadillas or wraps. I used avocado which gives flavour and soft texture to the tortillas. Homemade tortillas are super easy, can make them ahead and cover with foil to avoid the dryness.
I stuffed these tortillas with fresh salads and beans. These wraps are a great healthy and delicious way to enjoy nutritious beans and fresh salad.
Yields-8 tortillas
Preparation time-15 minutes
Cooking time-25 minutes
Waiting time-20 minutes
Chitra's Healthy Kitchen 