Category Archives: Salad/Wraps
Salds/Wraps for quick bite
Tomato and cucumber Chaat/Salad with spiced hung Curd
About:
This is a refreshing, simple low calorie summer salad which is juicy and tasty. Tomato and cucumbers are thinly sliced and spread with yogurt spread or can be personalised with your favourite spread and topped with herbs.
Both cucumbers and tomatoes are at their prime in the summer season as they are water rich and cooling vegetables.
Simple salad and delicious to eat with fantastic health benefits. The combination of tomatoes, cucumbers, onion combined contain anti-cancer benefits, anti-inflammatory, immune health, cardiovascular health benefits.
Yields: 10 servings
Preparation time: 10 minutes
Waiting time: 3-4 hours (for hung curd)
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Sweetcorn fritters with chilli sauce recipe
About:
Easy corn fritters, sweetness of corn blends with the paparika, flour and milk in this fritters. These fritters are egg free, dairy free and easier to make it on the non-stick frying pan.
This can be served for breakfast/snack with salads and sauce. These little fritters are a good way to get kids eating their veggies.
Serve them as a starter along with Enchilladas (Recipe link) and a dessert pouched pears (recipe link) for a 3 course mexican meal plan.
Yields: 8 – 10
Preparation time- 15 minutes
Cooking time- 20 minutes
Chitra's Healthy Kitchen 